Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
    Posts
    810
    2001 .NET system goes online, human decisions are removed from the office environment.

    2001 2:14am, August 29th, .NET become self-aware, corporations try to pull the plug but it's too late, .NET strikes back.

    2002 Internet Explorer 6.0 for Windows released.

    2004 Supreme Court rules to break up Microsoft.

    2005 President Gates disbands Supreme Court, orders break up of Sun Microsystems, IBM and Oracle.

    2006 Windows 2004 released.

    2007 Microsoft purchases Napster-Disney-Cisco-Coke-Ford-Avis to compete with Oracle-AOL-3Com-Pepsi-GM-Hertz and GE.

    2008 Windows NT 4.0 Service Pack 84 released.

    2009 Gates' second term as President begins.

    2010 Microsoft Office surpasses the 18 Terabyte mark.

    2012 Windows 2010 Service Pack 1 released.

    2013 Windows 2010 released.

    2015 Microsoft releases Internet Explorer 6.0 for Apple Macintosh.

    2016 Microsoft enhances their only innovation by introducing the "Red Screen of Death."

    2020 Bill Gates purchases Linus Torvalds.

    2021 Researchers develop first crash-proof operating system, then destroy it. They are just that evil.

    2024 Microsoft genetic engineers realize Bill Gates' childhood dream and develop the first talking rabbit.

    2025 A reunited Backstreet Boys perform at the 50th anniversary of the founding of Microsoft.
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  2. #2
    Tuna Freak Frankster's Avatar
    Join Date
    Jan 2001
    Location
    Tuna Land
    Posts
    1,482
    LMFAO!
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

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  4. #3
    Revolutionary Hercules's Avatar
    Join Date
    Mar 2001
    Location
    LA-lower alabama
    Posts
    518
    2025 shortly after the concert China invades the U.S. and wins seeing Gates did away with the military to focus on technololgy. His cyborg army fails do to the melissa virus.

    2026 the new chinese government does away with microsoft in favor of sun microsystems.

    2027 sun microsystems along with the new american-chinese army of 5 million soldiers develops a stealth nuke and eliminates all dictatorship countries in the middle east including saddam hussein and yassir ariphat. allies with egypt and israel.

    2028 the U.N. fails again to form the New World Order and the Chinese Empire crushes U.N. forces in various parts of the world forcing the U.N. countries to pledge allegiance to them. Chelsea Clinton becomes the Prime Minister to all Chinese Provinces such as England, France, Germany and Spain.

    2030 Sun miscrosytems automated nuclear weapons fireing mechanism fails causing all nukes under chinese control to launch ending life as we know it. cosmonaughts watch from the Unites World Spacestation as the earth is destroyes. seeing no future for themselves activate the self destruct button and send the station into a ball of fire.

    ok, i admit i may have went overboard with this but i thought it was funny.
    This is our current government keeping the peace.


    vote Edwards for president

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