Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Water????

  1. #1
    The Truth
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    Water????

    How much water should I drink in a day?

    Is the point of drinking water so you piss a lot or what?

    I'm wondering cuz, I'm not drinking that much water now.

  2. #2
    Equal Opportunity Offender Budiak's Avatar
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    You should try to drink at least a gallon of water a day. More if possible, I try (feebly) to drink 1.5 gallons a day. I usually drink a lot more if I'm particularly active, for obvious reasons.

    Water does make you piss a lot, which is fun in its own right, but it is also necessary because uhh, the body kinda needs it. It is extremely important to all bodily functions, pissing being just the most obvious. If you didnt drink water, you'd still piss, it'd just be chunky.

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  4. #3
    The Truth
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    Ok, well..At my school they get really mad if you ask to go to the restroom, so I can only go ilke once or twice during the day.. Is that good to hold in for 7 hours while i'm at school?

  5. #4
    Equal Opportunity Offender Budiak's Avatar
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    What school are you in where you dont have a break every hour or two?

    You should at least be able to go between classes, or if its college, uh, between classes.
    Unless its grade school.

  6. #5
    Party of "No." Tryska's Avatar
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    what's wrong with having a water bottle?
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  7. #6
    bone crusher
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    At my school they get really mad if you ask to go to the restroom
    what sort of institution is this?

  8. #7
    Wannabebig Member
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    then piss in the classroom.

    next time they won`t hesitate sending you in the bathroom for sure

  9. #8
    hmm, I like to be big!!!
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    hold on, my school is like that too, its completely weird and ridiculous.
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  10. #9
    Senior Member InferiorDesign's Avatar
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    i drink a crapload of water, and some days i piss like crazy, and some days i dont. i think if you drink alot of water and have to go the bathroom every ten minutes then youll wind up dehydrated in the end. but if you drink and drink and drink and only have to go once every other hour, then drink alot on those days.

  11. #10
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    at my school we change classed every 45 min, i only have time once a day to fill my bottle up because classes are so far apart at my hs, and there are long lines at the water fountains. at work we have a fountain, so i fill my bottle up every half hour or so, but it makes me pee like crazy. i usually just drop a piece of toilet paper in there and try and see how many times i can cut it to keep myself occupied. my manager gets mad because i keep using the bathroom and dong get work done.
    Last edited by the_hall; 04-18-2002 at 06:23 PM.
    my other favorite forum! Check it out!

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  12. #11
    Senior Member InferiorDesign's Avatar
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    no one uses the fountains at my school, cause the nozel is all green and blue, and the water tastes funny

  13. #12
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    yeah, we just got a new wing put in a couple years back, they are the only fountains i use. in the old wing the water tastes terrible, i cant even stand to drink it. it has this bitter metallic taste to it.
    my other favorite forum! Check it out!

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  14. #13
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    one time i filled my bottle up at one of the old fountains, then looked at it. the water was yellow, with stuff floating around in it.
    my other favorite forum! Check it out!

    http://www.hairlosshelp.com/forums/

  15. #14
    Equal Opportunity Offender Budiak's Avatar
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    Buy a brita water bottle, its got a filter built in so it filters the water with every sip. I've got one.

  16. #15
    Hefty Smurf NYOTTO's Avatar
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    Jesus, where do you guys live where the water is yellow. I wasn't allowed to go to the bathroom in High School unless I had a pass from the Dean...I was really bad:evillaugh
    "Do what you got to do. Walk through a place like you F'in own it. If people don't like it, F them, you'll get over it."

  17. #16
    Shock Therapist Shocker's Avatar
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    Kids. If you cant leave to take a piss you could always drain the lizard into a bottle and empty it over the school nerd's bag. He will appreciate it in the long run.

    What is the opinion of drinking tap water as opposed to bottled ?

    Is tap water all that bad for you ?

  18. #17
    Push powerlifting heathj's Avatar
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    What happens if you leave the classroom and go the bathroom when the teacher says no? Are they going to suspend you because you didn't want to pee your pants? Doubtful. Just go.

  19. #18
    Senior Member
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    Originally posted by heathj
    What happens if you leave the classroom and go the bathroom when the teacher says no? Are they going to suspend you because you didn't want to pee your pants? Doubtful. Just go.
    I've always wondered that. One time i just walked out, filled my bottle up, and came back without my teacher noticing.

    I have never heard of a filtered water bottle, i doubt it will make terrible tasting water taste decent though. Some tap water just isn't fit to drink.
    my other favorite forum! Check it out!

    http://www.hairlosshelp.com/forums/

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