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Thread: The Art of Good Time Keeping
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Soon to be lean...
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The Art of Good Time Keeping
The Art of Good Time Keeping by Robert Clarke
It can be challenging trying to eat like a finely tuned machine and also balance things like family, work and a personal life. Rob explains how he manages his training, dieting, work and personal life and gives you ten top tips for good time keeping.
Enjoy and discuss!
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