|
+ Reply to Thread
Results 1 to 7 of 7
Thread: 6%in 4months?
-
Senior Member
- Join Date
- Apr 2001
- Location
- east coast
- Posts
- 78
is it possible to lose 6%bf in 4 months without losing muscle?
-
Equal Opportunity Offender
- Join Date
- Feb 2001
- Location
- The discard pile.
- Posts
- 0
I wanna know, too. Come on guys, open up them knowledge sax and let it spill forth.
Or something.
-
Geordie
- Join Date
- Jan 2001
- Location
- Grace
- Posts
- 6,187
Depends.
"Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
-
Porn Star
- Join Date
- Jan 2001
- Location
- Northern England
- Posts
- 2,028
No ... your gonna lose a little muscle no matter what.
* * * * * * * * *
Yates
hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'
-
Senior Member
- Join Date
- Apr 2001
- Location
- east coast
- Posts
- 78
im not sure about that. i lost 2%bf while gaining 1pnd of muscle in a 3 month period
-
Equal Opportunity Offender
- Join Date
- Feb 2001
- Location
- The discard pile.
- Posts
- 0
Well if you gained muscle and your bodyfat level stayed the same, you would essentially see the composition change slightly, hence a larger proportion of muscle to body fat.
I gained about 5 lbs of muscle on my latest bulk, but I didnt gain all that much fat. Even though i had gained fat, the percentage of body fat weight had actually lowered.
-
6% of fat loss with no muscle is hard. No matter how much weight you lose, you still lose some muscle along the way. You might be able to try an ECA stack, but i dont recommend you do. They will help you burn it off fast, but if your in really no rush, than i wouldn't worry about it. It's possible to lose most of the fat in 3 months, and than try to gain some of the muscle back, but that's gonna be tough.
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks