Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member Aslin's Avatar
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    Oct 2005
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    A great Pre workout thing to take.

    Raisens! It works great for me.

  2. #2
    Smeagol on Steroids Mercuryblade's Avatar
    Join Date
    Oct 2003
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    Minnesota
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    2,809
    I'd eat some raisins if I wanted to get diarrhea during squats. You must have the digestive tract of a damn cow if you can take all that fiber.

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