How much chicken, beef, pork do you eat a day on average? (ounces, lbs, tons?)
Whatever fits into my diet plan. A lot of days I eat anywhere form 10-20oz of grilled/baked chicken. I eat as much as I can fit into my diet and stick to my macros.
8 oz. of meat every meal here. Usually I eat 4 meals so thats 2 lbs per day. The rest comes from powders.
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Pigs hear my name and they run...LOL!
5'8" @ 214lbs
2013 Goals (single ply):