Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: abs class video

  1. #1
    vanfreak
    vanfreak is offline
    Wannabebig Member vanfreak's Avatar
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    abs class video

    Here I am teaching my abs class..the guy closest to the camera is our CO-OP studnet and videos himself doing everything..the look he gives at one point is hilarious...thought you might all enjoy!

    Video
    "There's no sinner without a future and no Saint without a Past"
    -Babajii Indian Guru
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  2. #2
    puffydisc
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    lololololol at the guys face!
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  3. #3
    Guitar90
    Guitar90 is offline
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    ROFL! Watching it right til the end was SO worth it XD
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747
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