Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Basshog
    Basshog is offline
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    Nitrean Pre-Workout? Results Pre-Workout?

    I have been taking Nitrean for the past year or so before I lift and Opticen PWO. Seems to be working pretty well but I have been hearing a praise on taking results pre-workout. What would be more benefical? Taking Results pre-workout or taking Nitrean pre-workout?
    I eat slow moving children
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  2. #2
    Lones Green
    Lones Green is offline
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    I take em' both pre-workout!
    23 years old
    6'3, 308 lbs

    820 Squat
    460 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com
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  3. #3
    spectralshadow
    spectralshadow is offline
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    I'm with lone. There's no problem taking them both pre-WO. Adds more flavor, too. =]
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