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Thread: Sumo DL 585 (PR) 8-5-09
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Sumo DL 585 (PR) 8-5-09
Last edited by mikesbench; 08-08-2009 at 07:16 AM.
Current PR's 198 - 220
Squat - 777 - 771.5
Bench - 611.7 - 628.2
Deadlift - 567 - 584
Total 1929 - 1973
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Wannabebig Member
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This is the same vid as the post you did before. Starting out at 365.
BW 210 HT 6'
BP 315x4 365x1
S 315x6
DL 405x5
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Senior Member
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Thanks Tyk, I switched them now.
Current PR's 198 - 220
Squat - 777 - 771.5
Bench - 611.7 - 628.2
Deadlift - 567 - 584
Total 1929 - 1973
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Wannabebig Member
- Join Date
- Mar 2009
- Location
- North Dakota
- Posts
- 74
Thats a nice lift. Do they really call that type of DL sumo DL? I've seen people do it before, but I thought it was just the form they prefered. Does this make DL easier or something? Oh, and watch your toes. Mine were kind of twitching a little while I watched this.
BW 210 HT 6'
BP 315x4 365x1
S 315x6
DL 405x5
-
Senior Member
- Join Date
- Jun 2008
- Location
- Kenosha, WI
- Posts
- 827
I' say using sumo is just personal preferrence. Some people (like me) lift more this way, some do better with conventional.
Current PR's 198 - 220
Squat - 777 - 771.5
Bench - 611.7 - 628.2
Deadlift - 567 - 584
Total 1929 - 1973
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