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Pro Strongman | Moderator
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- Jul 2008
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Bodybuilder Pressing 215 lbs Dumbells!
Just saw this video; pretty amazing pressing powder.
Video Last edited by Tom Mutaffis; 08-18-2009 at 08:13 PM.
ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page
Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs
Supplements: www.AtLargeNutrition.com
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Senior Member
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- Sep 2007
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- Philadelphia, PA
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- 4,563
Holy s*** those dB's look damn heavy!
www.musicianlifestyle.com
An alternative to the typical 9 - 5 lifestyle
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Pro Strongman | Moderator
- Join Date
- Jul 2008
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- Charlotte, NC
- Posts
- 75
Yeah, those dumbells are ridiculous.
The heaviest that I have ever done were 170's and I can't even imagine the difference.ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page
Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs
Supplements: www.AtLargeNutrition.com
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Moderator
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- Nov 2008
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- Lakeland, Florida
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- 11,908
Awesome lift, his shoulders are F*****G HUGE!!!!!
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
Training by Tone Barbaccio
New Dimensions Wellness & Education
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Who says bbers aren't strong!
My Journal
23 Years old
Originally Posted by Athos
5'10 198'er
Squat-565(wraps) 560(Raw)
Bench:365(raw)
Deadlift:555(raw)
Front Squat-465x1 (wraps) 405x2 (raw)
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Senior Member
- Join Date
- Apr 2003
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- The Big Apple
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- 7,688
Damn. Not just a bench, but an incline bench with 215's!
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
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And he starts from the bottom position which makes it even more impressive I think.
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Seems the young man has been eating his greens!
My Journal
Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On' has solved and always will solve the problems of the human race.
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Soon to be lean...
- Join Date
- Dec 2000
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- Cambridge, England
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- 10,963
B e a s t!!!
http://www.wannabebig.com/logo/alnlogo_black.gif
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Wow!!
BTW, that's Smelly from Bigger Stronger Faster behind him trying to give guy a spot so maybe this lifter had powerlifting type of training to get this strong.Lifts:
Bench Press 60kg 5x5
Squats 77,5 kg 5x5
Deads 112,5kg 5x5
BB Rows 80kg 5x5
Overhead Pr. 40kg 5x5
My training journal:
http://www.wannabebig.com/forums/sho...d.php?t=125238
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Lifting junkie.
- Join Date
- Sep 2007
- Location
- MASSachusetts
- Posts
- 969
Incredible...I needed some inspiration today.
5'10"
180
Ultra Nasty Hypertrophy journal (HCT-12)-http://www.wannabebig.com/forums/sho...rnal!-(HCT-12)
Old My 5-3-1 Journal:http://www.wannabebig.com/forums/sho...d.php?t=132576
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Pro Strongman | Moderator
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- Jul 2008
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- Charlotte, NC
- Posts
- 75
Yes, Mark Bell trains there as well as some people who post here in the Powerlifting section.
http://www.supertraininggym.com/ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page
Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs
Supplements: www.AtLargeNutrition.com
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WBB's Juggernaut/Liason
- Join Date
- Aug 2003
- Location
- The only place where you can mix Alcohol and Live Ammunition and its called a "Family Outing", Texas
- Posts
- 4,405
impressive lifting
you can tell from his density he trains heavy weights all the time
also a little bit of Vitamin S, and D.....bol
lol, impressive nonthelessWhy live if one can not Deadlift?- John Paul Sigmasson
Accept that which is useful and reject what is not- Bruce Lee
Reason and Logic trump religion- Me
Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me
"Money does not fix everything, Smart fixes everything"
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Nice... I gotta admit I'd love to try out that gym and powerlifting type of training some day.. Originally Posted by Tom Mutaffis
Damn did Bell got big and his face got fat... and he's got 2500 total now. wow..Lifts:
Bench Press 60kg 5x5
Squats 77,5 kg 5x5
Deads 112,5kg 5x5
BB Rows 80kg 5x5
Overhead Pr. 40kg 5x5
My training journal:
http://www.wannabebig.com/forums/sho...d.php?t=125238
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my god
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Stan Efferding is a beast. There's more footage of him training under Mark Bell's YouTube account. Upper 700's deads, 585 raw bench for a near double, madness!
My Training Log
You want science and studies? **** you. I've got scars and blood and vomit. - Jim Wendler
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Addicted 2 Lifting
- Join Date
- Oct 2008
- Location
- East Greenbush NY
- Posts
- 390
Yeah I watched this video the other day on facebook. Those guys at SuperTraining are animals. From what I see and read they all seem like a bunch of cool and ridiculously strong guys. Thanks for the post Tom!
BW SQ BP DL Total
283 455 365 475 1295
272 425 345 495 1265
229 408 275 551 1235 <---1st Meet
Raod to 1607 Elite Total Log- http://www.wannabebig.com/forums/sho...d.php?t=131363
http://www.facebook.com/#/AndredeJesus?ref=profile
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That is a monster db press.
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
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Senior Member
- Join Date
- Jun 2006
- Location
- Columbus, OH
- Posts
- 665
Jesus. And I thought I was doing great with 120's.
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Pro Strongman | Moderator
- Join Date
- Jul 2008
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- Charlotte, NC
- Posts
- 75
From what I have heard Stan also has an 820 lbs raw squat and has done some other big pressing feats including 200lbs x 9 incline dumbells and 500 lbs x2 incline barbell (and 585 raw bench).
Too bad he didn't get invited to "The Strongest Bodybuilder" showdown at the Olympia with Johnny Jackson and another gentleman.
I might have to start working in some heavy incline dumbell pressing to see what I can build up to. There is a gym around here with some big ones.ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page
Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs
Supplements: www.AtLargeNutrition.com
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Monsterrrrrrrrrrrrrrrrr!!!!!!!!!!!!!!
-█--------█- Squat: 285 x 3
......\☻/...... Bench Press: 235 x 3 (stuck there)
........▌....... Skull Crusher: 110lbs ez bar
......./ \......Standing Shoulder Press: 115lbs (barbell)
"I am always doing things I can't do, that's how I get to do them." Pablo Picasso
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Westside Bencher
- Join Date
- Jan 2008
- Location
- Westside Barbell, OH
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- 8,743
Ben White is the other guy you're thinking of. Originally Posted by Tom Mutaffis
Stan recently earned his IFBB pro card and is training with Mark to hit up some more powerlifting meets. He's a crazy strong guy.
I do believe next year though they are opening up The Strongest Bodybuilder to some more guys, but for this year it's just Ben White and JOJ
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Administrator
- Join Date
- Jan 2001
- Location
- Charlottesville, VA
- Posts
- 12,340
Stan was a competitive powerlifter prior to his recent foray into bodybuilding. He has over a 2000 lbs raw total to his credit. He is now good for more.
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Senior Member
- Join Date
- Feb 2008
- Location
- Gainesville, Florida
- Posts
- 520
holy ****, how much does he incline with the bar?
I BEAT CURL JOCKEY
BP - 280 pause bench
SQ - 345 outdated
DL - 345 outdated
Clean and Jerk - 250
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Senior Member
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- Jan 2008
- Location
- Sumter, SC
- Posts
- 1,570
That is a great video!
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