|
+ Reply to Thread
Results 1 to 3 of 3
-
BODYLICIOUS BABE
- Join Date
- Jul 2001
- Location
- On a tropical beach in Florida :)
- Posts
- 2,345
Cardio Interval Training for fat loss....
Has anyone else tried this and or has anyone seen good results with this? Just started doing it today....I will be doing it two times a week (2 out of the 4 days I do cardio a week).
WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME
I am a fatass thank you very much! LOL
Bodylicious Babe
My max bench is @110 x 8
-
Wannabebig New Member
- Join Date
- Apr 2002
- Location
- Phoenix, AZ
- Posts
- 2
I've seen a few studies showing that high intensity interval training is the best form of activity for burning fat. Also seen studies showing that your body produces more growth hormone as a result of this type of training. I suppose this is why sprinters look way more jacked than marathon runners. maybe. seems like the way to go from my standpoint.
-
BODYLICIOUS BABE
- Join Date
- Jul 2001
- Location
- On a tropical beach in Florida :)
- Posts
- 2,345
Thanx
WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME
I am a fatass thank you very much! LOL
Bodylicious Babe
My max bench is @110 x 8
Reply With QuoteSupport Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks