Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Raw Powerhouse

  1. #1
    Jeff Roark
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    Raw Powerhouse

    Unreal strength.

    http://www.youtube.com/user/larodrick1
    http://uk.youtube.com/user/Sambalifter
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  2. #2
    dynamo
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    big on TONING dynamo's Avatar
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    jealous
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
    500(495x1) ATG Squat
    Total: 1500(1350)
    365 Front Squat
    consistency and intensity.
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  3. #3
    juan23
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    wow did u see the one of the 825 raw squat ? thats crazy but awsome
    "Theres times when I feel like im carrying a heavy weight on my shoulders, but i dont let it put me down I lift it up high over my head and yell, IS THAT ALL YOU GOT? GIVE ME MORE WEIGHT I WANT MORE!!!" -JUAN(me)
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  4. #4
    chris mason
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    I've see those before. Definitely a very strong guy!


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
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  5. #5
    Cmanuel
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    I remember seeing these a few months back. Word was that he was giong for all time raw squat record very soon.
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