Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Rubs

  1. #1
    Al19067
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    Rubs

    What are the best rubs for brisket and steaks?
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  2. #2
    LuNa
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    I am pretty sure there are a couple outlined in the Hawt Food Pron thread.
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  3. #3
    Unreal
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    That being said, spices/rubs are a personal thing. What I think is the best you may hate. Try a bunch and decide for yourself.
    Nick V
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  4. #4
    Virtron
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    Quote Originally Posted by Al19067 View Post
    What are the best rubs for brisket and steaks?
    I like a peppercorn mix with mustard seeds, garlic powder and a little bit of salt... grind it... and rub it.
    When I die. I want to be frozen. And if they have to freeze me in pieces, so be it. I will wake up stronger than ever, because I will have used that time, to figure out exactly why I died. And what moves I could have used to defend myself better now that I know what hold he had me in.
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