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Two easy to follow routines that are great for people just getting into weightlifting.
Many have found these two threads very informative.
Starting Strength
The Texas Method
And the all time favorite....
The WBB Primer. Answers to all your questions
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Superior Athletics - Northeast Ohio's Center for Athlete Training
*Westside Barbell Certified Gym
Bookmarks