Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Well, well, well...if it aint my old pal and the mammothmobile....things are looking good in the world for you eh g-man? LOL..you and bomber mods....that is too good!
I am the master of my fate
I am the captain of my soul