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Thread: ETS and Mulit Plus
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ETS and Multi Plus
Are these two ok to be taken together in the same day? I ask since each contain 30 mg of zinc. 60 mg is less than an acute overdose which I think starts at 150 mg, but I seem to remember reading that more than 40 mg a day can lead to chronic overdose since the zinc is retained in the body and can build up over time. Of course that 40 mg number was probably in reference to the "average, sedentary adult" so that number might be higher for an active adult.
Last edited by Hwyman; 12-28-2009 at 02:12 PM.
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