|
+ Reply to Thread
Results 1 to 5 of 5
-
Soon to be lean...
- Join Date
- Dec 2000
- Location
- Cambridge, England
- Posts
- 10,963
Bodybuilding Principles with Shelby Starnes - Vol 1 - New Article!
Welcome to Shelby's new column!
Bodybuilding Principles with Shelby Starnes - Vol 1
Sure, you can always pick up advice from your local locker room guru, but what are the chances of it actually being good advice?
Unfortunately, the odds aren’t in your favor. Unlike the big guy at your gym, Shelby has worked with hundreds of athletes who are looking for the same thing as you: a ripped, muscular physique.
In this installment, Shelby tackles dairy for dieting, how much time you really need to get shredded, fasted cardio, and motivation techniques to help you get your lazy butt out of bed and into the gym.
As usual, questions welcomed and discuss away!
http://www.wannabebig.com/logo/alnlogo_black.gif
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
-
Soon to be lean...
- Join Date
- Dec 2000
- Location
- Cambridge, England
- Posts
- 10,963
buuuuuuuummp, I think this one got a little lost in the forum design implementation.
Some great info here and a huge privaledge to have Shelby with us, so let us know what you thought and if you have a question, send it to askshelby@wannabebig.com and we'll do our best to get it in the next issue!http://www.wannabebig.com/logo/alnlogo_black.gif
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
-
Senior Member
- Join Date
- Apr 2008
- Location
- Michigan
- Posts
- 110
I really liked the one about motivation. This time of the year sometimes I feel myself slipping. Great article!
-
Rory Parker
- Join Date
- Mar 2002
- Location
- Western PA
- Posts
- 5,301
That was a very good read. Looking forward to the next article
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
-
Senior Member
- Join Date
- Apr 2003
- Location
- The Big Apple
- Posts
- 7,688
Agreed, good read. I read it on my blackberry on the bus, so need to give it another read. I don't think people how lucky they are to have someone as good as Shelby writing these articles.
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
Reply With QuoteSupport Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks