Chevelle's [divine] Log

[FearFactory]

Found this video of Dante's wife doing smith squats (Dante in the background).



Now I'ma picture mchicia's wife and Dante's wife swimming naked in a pool composed of protein shake in the shape of a penor when I fall asleep.

You sick fuck.

[Cards]

Now I'ma picture mchicia's wife and Dante's wife swimming naked in a pool composed of protein shake in the shape of a penor when I fall asleep.

8/10 - would read again

[chevelle2291]

healing up nicely now. left leg feels very good, and right leg is starting to scab over finally, with only a hint of the pain I felt on monday.

[joey54]

Man the shit that goes on in here sometimes.

[chevelle2291]

not training sucks.

I literally have so much free time when I don't train, and it's killing me.

#herpesproblems.

[Cards]

#firstworldproblems

[Invain]

Have you amputated the legs yet?

[chevelle2291]

squats are gay anyways

[Behemoth]

If it doesn't clear up just go ride the superman tower of power at six flags

[chevelle2291]

If it doesn't clear up just go ride the superman tower of power at six flags

That settlement must've been outrageous. Six Flags must've paid out the ass. Anything less than 10 million would be surprising.

[chevelle2291]

lol @ HCT-12.


There is almost always a derpy thread about progression on that program. That write-up is clearly FUBAR.

[chevelle2291]

bored. not training sucks.

Squeezed some more nasty shit out of my right leg yesterday. Think that may be all of it. Left leg is healing up just fine. Seems like right leg is finally starting to.

I'm wondering if I could train by putting some Nu-skin liquid waterproof bandage on the cuts, followed by regular bandages, etc.. With long pants at the gym I wouldn't see why there would be a problem. Obviously and DLing is out for the moment.

[Behemoth]

bored. not training sucks.

Squeezed some more nasty shit out of my right leg yesterday. Think that may be all of it. Left leg is healing up just fine. Seems like right leg is finally starting to.

I'm wondering if I could train by putting some Nu-skin liquid waterproof bandage on the cuts, followed by regular bandages, etc.. With long pants at the gym I wouldn't see why there would be a problem. Obviously and DLing is out for the moment.

I trained throughout my bout of it. I just put a large bandaid over my affected area, wrapped my forearm excessively in gauze and made sure to kept it clear of any equipment.

[chevelle2291]

I trained throughout my bout of it. I just put a large bandaid over my affected area, wrapped my forearm excessively in gauze and made sure to kept it clear of any equipment.

yes I was thinking something similar. Only worry is I like to train in my knee sleeves for legs, and haven't done without in a long time. Tomorrow may give training upper a shot.

[f=ma]

you could always just not use the sleeves for a week or two and wrap it in some gauze then wrap it loosely in an ace bandage...

[chevelle2291]

you could always just not use the sleeves for a week or two and wrap it in some gauze then wrap it loosely in an ace bandage...

i have a pair of runners tights. Gonna do:

nu-skin paint-on bandage
regular bandage
tights
sleeve

Immediately after getting home, spray that shit with an antibacterial. Sleeves are getting a much-needed wash right now, so I don't see why there would be a problem.

[Cards]

knee high socks are fun, too.

[chevelle2291]

Feeling pretty good here. My left leg feels very good, 100%. My right leg seems to be finally done draining, leaving a pretty gaping hole in my leg right now.

I would hit the gym tonight, but have a test in a class tomorrow that needs to take priority. I'm also feeling pretty malnourished from eating like a bitch while I was sick. I also want to give my right leg a little bit more time to scab over so I don't have a gaping wound on my leg when I return to the gym.

Plan is to take today and tomorrow to really get my eating back on track, and then kick the shit out of 345x5 squats on Wednesday.

Split will be:
Wednesday: Lower A
Thursday: Upper A
Friday: OFF
Saturday: Lower B
Sunday: Upper B
Monday: OFF
Tuesday: OFF

Going to be squatting 2x a week now, continuing with the Madcow heavy/volume progression scheme

[Cards]

how longs it been total?

[chevelle2291]

how longs it been total?

One week. Will be 9 days when I get back to the gym.

[Behemoth]

in before am weight 162.8

[chevelle2291]

in before am weight 162.8

Been weighing in around 174-175 or so the past few times I have weighed.

[chevelle2291]

Had basmati rice tonight. Very tasty, and I far prefer the texture to Uncle Ben's or whateverthefuck.

Good thing, because I have 20 lbs of it.

[Behemoth]

Had basmati rice tonight. Very tasty, and I far prefer the texture to Uncle Ben's or whateverthefuck.

You Tolstoy you

[FearFactory]

Glad you are alive.