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Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Tadger Pics

  1. #1
    Lazy Mexican Tadger's Avatar
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    Tis me.
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    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  2. #2
    Lazy Mexican Tadger's Avatar
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    more me
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    Last edited by Tadger; 04-23-2001 at 09:10 PM.

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  4. #3
    Lazy Mexican Tadger's Avatar
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    #3
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  5. #4
    Lazy Mexican Tadger's Avatar
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    Last one...
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    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  6. #5
    Cardio bunny Alex.V's Avatar
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    Good cuts in the traps and delts, man. What's your bf% right now?

  7. #6
    Porn Star YatesNightBlade's Avatar
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    Shredded ...... You like that all year round ?
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  8. #7
    Soon to be lean... Joe Black's Avatar
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    good job !

    I think you look the best in Picture 3, although not the biggest, it looks good cause it is the best pose..

    Well done !

  9. #8
    Geordie The_Chicken_Daddy's Avatar
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    You look excellent.

    Respect for having the guts to pst your pics.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  10. #9
    Senior Member Savannah's Avatar
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    good work!

    You look great Tadger!

  11. #10
    Lazy Mexican Tadger's Avatar
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    I'm not sure what my bf% is actually. I've never really had a problem as far as that goes... good genetics. I have a hell of a time getting any mass though. That's after lifting pretty hard for about 2 years.... before that I was pretty decently built from years of hockey. It was over two years ago that I got addicted to the iron though. That was all completely natural there... and I'm in the middle of a prop/sust/deca cycle at the moment... so we'll see how that goes. I've already put on some weight and It's all just starting to kick in... feelin good. Now as for the posing and all... hell I don't know what I'm doing. I'm still new to the game. heh heh heh.
    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  12. #11
    MACHINE
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    Great job Tadger.

    Make wise decisions and be carefull. Remember, moderation is the key. Use vs Abuse.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
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  13. #12
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    How big is your waist?

    Hey Tadger, im wondering how big your waist is? It looks kind of big, even though you have a low bodyfat...I have that same problem also...it fuking sucks bro...is your waist like 34 inches????

  14. #13
    Senior Member Cackerot69's Avatar
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    Tadger = ripped mofo.

  15. #14
    Lazy Mexican Tadger's Avatar
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    Naw... my waist isn't all that big. I'm only about a 32 waist. I kinda wish it was a little bigger. I've got kinda small bone structure. It's kinda odd... I have a wide frame I guess... but my bones aren't nearly as thick as I'd like them to be. All of my buddies have thicker wrists and arms and all. I have large feet and hands for my height, but my bones are still just little.

    It's too bad there's nothing we can do to thicken up our skeleton a little. I hear there's a few things that will interfere with the osteoclasts in your bones while leaving the osteoblasts to do their thing. That builds up bone tissue and all... but I don't know if that would necessarily make you thicker. Well... I guess it would after a while. It would lower your serum calcium levels... but that's not necessarily a bad thing. I guess that men need very little calcium actually, they often get too much just in their regular diet and that's the cause of kidney stones... and that sure isn't any fun. I really should look into that kinda thing though... another project to add to the list.

    Now as for the gear... you're right on Gino. I'm being pretty careful and all... have everything pretty well planned out and put a whole lot of research into it. I've got a pretty decent knowledge of basic organic chemistry and cellular biology so things just kinda came together quite nicely while trying to understand what does what. I've been pretty careful every step of the way so far. I just tipped the scales at 157 dehydrated and hungry as hell this morning... so I'm about 160 now. That's a pretty damned good gain so far. I have about 6 weeks left in the cycle... so I'm hoping that I can break 170. If I do that, I'll be blissed.
    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  16. #15
    Porn Star YatesNightBlade's Avatar
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    Originally posted by gino

    Make wise decisions and be carefull. Remember, moderation is the key. Use vs Abuse.
    I second that !!!
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  17. #16
    Geordie The_Chicken_Daddy's Avatar
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    I wasn't sure to check this post originally due to the title. I thought for a second that this place may turn into Elite...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  18. #17
    SCR-simply the best.
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    Chicken Daddy, tadger must be a yank or he surely wouldn't have used that name.Or would he...
    If I eat myself, will I get bigger, or simply disappear?

  19. #18
    Geordie The_Chicken_Daddy's Avatar
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    hahahaha...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  20. #19
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    You look good man, but, IMO, 160 lbs and 2 years of training is too soon to hit the gear.

  21. #20
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    What are your measurements Tadger? You look A LOT bigger than 160 bro!

  22. #21
    Lazy Mexican Tadger's Avatar
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    Heh heh heh.... yeah. It's just good lighting I think. I was just over 150 when those pics were taken... I'm just a little guy. When I said that I've only been training for 2 years... that's I've gotten into the whole body building end for 2 years. I spend countless hours in the weight room for about 4 years before that... but that stuff was all geard toward hockey and not lookin good. I was putting up 800 on the leg press at just 150. I've been concentrating mostly on upper body because it has always been lacking in my opinion. I am only putting up 700 on the leg press now and for fewer reps that I was with 800. My legs have lost quite a bit... not playing hockey this year for the first time in 6 years, so I'm not used to actually having to work my legs too much. They were always pretty strong from all the skating. I've had to rework my whole workout to hit legs as hard as I should be.

    I realize that it might be a bit early for the gear still... and I make no excuses. I was just a little eager and the opportunity presented itself so I took it. As you can see from my pics... I've done pretty well naturally. I am quite eager to see how this all turns out... I'll post my after pics when I'm all finished. I don't to put on a whole assload of weight... I like the whole athletic look as opposed to freaky big. I should be about where I want to be in a year with just the one cycle. Then it's just about maintaining and tweaking things. Improving on little stuff. There's always something to work on.

    Oh yeah... and about my nickname... heh heh heh. Have any of you played an old computer game called Cannon Fodder? Each of the guys had weird wacky names... and I needed a name cuz my other handles were always taken. One time I went though about 10 misisons and Tadger was the only guy that I had left at the end of each... and there's no problem with the name being taken except on one board to this day... so yeah. That's the story behind that.
    Last edited by Tadger; 04-25-2001 at 04:21 PM.
    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  23. #22
    "COUNT CRACKULA" Bam Bam's Avatar
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    look good but youve got no face!
    Blocka Blocka

    I am AMINAL

  24. #23
    Gettin Lean Goin_Big's Avatar
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    Didn't I see you in the movie Fight Club?

    nice cuts man, very nice
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  25. #24
    Lazy Mexican Tadger's Avatar
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    Oh hey... I just dug up this pic of me too. This should have gone with the rest. I scanned them on a buddy's computer and he accidentally left one out... but anyway.... yeah. Give me a couple weeks and I'll post new pics. I'm about 15-20lbs heavier now... not doin too bad.
    Attached Images
    "We cannot but pity the boy who has never fired a gun; he is no more humane, while his education has been sadly neglected."
    -Henry David Thoreau

    "For the last ten years, Saddam has been building, stockpiling and hiding weapons all over the ****in desert, while laughing at the UN. As soon as Bush says, 'That's it we're comin in to kick your ass,' and the UN is inches away from supporting him. Saddam turns around and says, 'Um... United Nations.... sure, we'll let the weapons inspectors in.... no terms or conditions.' The United Nations.... being the left-wing, pansy-ass, limp-wristed, liberal bastards they are, turn around and believe him."
    -Col. Foreman, USAF

    email: tadger@wannabebig.com
    secure email: tadger@cyber-rights.net

  26. #25
    Push powerlifting heathj's Avatar
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    nice tris.

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