|
||||||||||||||||||||
Here's a 57" jump I did a couple weeks back at work... tough job, eh? This was right near my collar bone. I've done a 59" jump onto a platform of mats, but it's much more difficult to reach a certain height and jump over it as opposed to onto it. Harder to gauge, too.
Video
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
Daym!!
5'9". 34.-----------------------------BEST LIFTS-----------------------GOALS
Bodyweight-------------------------BE 280 x 1------------------------BE 300 x 1
Jan 2009: 151 lbs----------------SQ 365 x 2-----------------------SQ 400 x 1
Jan 2010: 221 lbs----------------DL 405 x 1------------------------DL 500 x 1
Current: 214 lbs
bulking again -- working on my DL
im impressed.
We all got a mountain to climb.
go climb yours while I move mine.
Thanks, fellas. Funny thing is, my vertical blows and I can't even touch a 10' net. I can only touch just above 9'. I guess I just know how to drive my legs up..
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
Ya i have a decent leap and can get up to the rim easy but my hands arent big so dunking is tough
Age:19
Height:6'0
Weight:170
Thats sick!
Bookmarks