Turkey Meatloaf Recipe

[Tom Mutaffis]

I made this the other day and it tasted great.

Ingredients
- 1 pound ground turkey
- 3 egg whites
- 1/2 cup mango or tropical salsa
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped yellow bell pepper
- 1/2 cup chopped onion
- 1/2 cup dry bread crumbs
- lemon pepper to taste

In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended then place mixture into a loaf pan.

Preheat oven to 350 degrees and bake for 25 minutes.

[IronDiggy]

I am making this tonight! It sounds delicious.

[Tom Mutaffis]

I am making this tonight! It sounds delicious.

It was good, and easy to prepare.

You can use 99% lean ground turkey if you would like and then it is also a very healthy meal.

[IronDiggy]

So I made it lastnight, it was really good. Needs more than 25 mins in a crappy oven though, probably spent 35min in total at 375 on my oven. But it was tasty! My girlfriend didn't like it so much but that just left me 3/4 of the loaf to eat myself. I might try ground chicken next time.

[Tom Mutaffis]

So I made it lastnight, it was really good. Needs more than 25 mins in a crappy oven though, probably spent 35min in total at 375 on my oven. But it was tasty! My girlfriend didn't like it so much but that just left me 3/4 of the loaf to eat myself. I might try ground chicken next time.

I am glad that you liked it.

Ground chicken sounds good and you can always add a little more mango salsa if it was too bland for your taste.

[ThomasG]

Macros?

[IronDiggy]

Macros?

Protein.

[Tom Mutaffis]

Macros?

Not sure on the macro's but it is a lot of protein and is a 'clean' food.

We cooked up 2 lbs of this on Sunday and I have had it for lunch for the past three days.

[shootermcgavin7]

Try mixing in cooked quinoa and Adobe seasoning. I have been experimenting with turkey meatloaf for a while and this seems to improve the texture and the flavor.

Good recipe, by the way.

[Tom Mutaffis]

Try mixing in cooked quinoa and Adobe seasoning. I have been experimenting with turkey meatloaf for a while and this seems to improve the texture and the flavor.

Good recipe, by the way.

Thank you, I will give that a try.

[ThomasG]

Will I be able to Incline DB press 160's if I eat enough of this stuff?

Looks like a good recipe I may cook it up this weekend If I do I'll post up the macros.

[shootermcgavin7]

Try mixing in cooked quinoa and Adobe seasoning. I have been experimenting with turkey meatloaf for a while and this seems to improve the texture and the flavor.

Good recipe, by the way.

Whoops, I think it is adobo seasoning. Not the software company.

[Shanas]

Its the useful recipe ..
I tried out ..its tasty ...

[princecheck13]

In looking for turkey burger recipes I see a lot that include chopped onions, seasoned bread crumbs, parmesean cheese, diced mushrooms or some red bell peppers for flavor.

[ericpad]

Solid recipe. I made this a couple days ago and it was great! it lasted me about 3 - 4 meals.

[jaspercarol]

I experimented with bread for turkey meat for a while and it seems to improve the texture and flavour. I did last night was really good. Need more than 25 minutes in an oven **** probably spent 35min total of 375 on my oven. But this was tasty!

[SCmmaFAN]

I didn't see this suggestion but you can use oatmeal in place of the bread crumbs.

[Tom Mutaffis]

Its the useful recipe ..
I tried out ..its tasty ...

Solid recipe. I made this a couple days ago and it was great! it lasted me about 3 - 4 meals.

I am glad that you liked it.

I experimented with bread for turkey meat for a while and it seems to improve the texture and flavour. I did last night was really good. Need more than 25 minutes in an oven **** probably spent 35min total of 375 on my oven. But this was tasty!

The second time that I cooked it I had to leave it in for a bit longer as well.

I didn't see this suggestion but you can use oatmeal in place of the bread crumbs.

That is a good tip.