Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #26
    LindaWatson
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    Even if we mix vegetables and fruits mixed nothing will happen because after eating both will be separated during digestion.
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  2. #27
    mike178
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    Thank for the share
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  3. #28
    healthymary
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    Quote Originally Posted by LindaWatson View Post
    Even if we mix vegetables and fruits mixed nothing will happen because after eating both will be separated during digestion.
    I agree, but we can mixed different fruits or different vegetables., right?
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  4. #29
    Adrien22
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    Looking through content may seem complicated, but there is just a lot of junk out there, "eat protein and sugars at a seperate meals" is one of the dumbest elements I have ever study in regards to nourishment....
    Last edited by Adrien22; 05-16-2012 at 04:59 AM.
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