Congrats to Ryan who squatted 625, benched 530 (with an injured pec!) and pulled 685 for an 1840lb total!
The previous record was 1,818 held by Dave Ricks.
Wow!!! Amazing Ryan, good job and congrats!!!!
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...
Great job Ryan!
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those are some crazy numbers
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
Nice job, very impressive lifts!
Most people pray for a lighter load in life...ever thought of praying for a stronger back?
Goals as of 2/08/11 (current) goal:
Squat: (505) 535, Deadlift: (475) 500, Bench: (325) 350 Total: 1305 (1385)
BW: 225 as of 02/01/2011 Goal: 205 by May 1, 2011
Congrats! Great job lifting!
Last edited by Donnajo; 06-21-2010 at 07:23 AM.
DJ's powerlifting journey log.....http://www.wannabebigforums.com/showthread.php?t=113890
Congrats Ryan thats a huge total!!!
Very balanced numbers. Impressive job
Trample the weak, hurdle the dead
Satisfaction is the Death of Desire...
Great Job Ryan !
Hey everyone- Thank for all the support and comments. I will update my log in the next couple of days and write up a report. Needless to say I'm very happy!
Congrats Ryan, your lifts looked really good. I'm glad I was able to watch on the live stream.
Scary strong bro!!!
Congrats! Great work!
A Westside journal.
'There are no layby's on the road to strength'
'The greatest pleasure in life is achieving things people said you could not achieve'
'He who makes a beast of himself gets rid of the pain of being a man'