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If doing too much cardio can intefere with your gains, especially on the same day as weights, is it ok to do cardio on weights days when cutting up, as you are unlikely to gain anyway.
If I eat myself, will I get bigger, or simply disappear?
Anyone?
If I eat myself, will I get bigger, or simply disappear?
It does matter. Don't do them in the same session. Sure do cardio in a morning, but don't perform your cardio and weights in consession.
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Yates
hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'
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