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Thread: Way to go Vincent!
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Senior Member
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Way to go Vincent!
Vincent made weight. 242 Wow. Vincent has been through a lot this past year. His discipline is inspiring! All of you that have known Vincent know that for years he was a 308er and SHW. He said he would make 242 and laid out a plan and stuck to it. Can't wait to hear of his results! Best of luck Vincent own the platform. SFW bro!
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Westside Bencher
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Awesome work Vin!!
I could not agree more, his weight loss has been nothing short of amazing. I'm pumped to see how things go.
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Great work Vincent.
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Senior Member
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Thats nuts! congrats man! Now destroy the competition!
Best unequipped meet lifts - 120kg Open class
Sq: 629lbs
Bp: 330lbs
Dl: 585lbs
Training since Dec 2008.
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Vinny backs up what he says he will do and thats rare in this sport.
Ill see him tomorow, I probably wont recognize him though ...........Best Lifts unequipped
765
505
755
Best lifts Equipped
1050
840
715
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Pics or it didn't happen
Haha, congrats!Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
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I can not believe I am in the same weight class as Vinny!
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Risk10k
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I can't believe I'm in the weight class ABOVE Vincent.
Originally Posted by Ermantroudt
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Banned
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thats pretty sick. Can we put a # to the amount of weight lost and the amount of time done?
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Administrator
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Great job Vincent!
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Always listening & learnin
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been lurking around Vinnie's journal, it is inspiring...Congrats Vinnie!
RAW/165's/ 365-215-360-940 ttl -Elite
Single Ply/ 165's / 450-325-380 - 1155 ttl -Pro
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Pro Powerlifter
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good luck tomorrow Vinnie!
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Awesome work brother.... Good luck at the meet!!!
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Senior Member
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good luck
Good luck Vin. Hope you brought your clip board...lol
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Senior Member
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Congrats on making the weight class! Go kick butt tomarrow!
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Training log: (Mastermonster's Quest For The Records)
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Senior Member
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Wow! I thought this was a joke when I first read it. From SHW/308 to 242??? Amazing. I'm anxious to see how it effects his #'s. How much of it was "cut" and how much was actual weight loss?
Can't wait 'til tomorrow, 'cause I get stronger every day!
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Westside Bencher
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I believe he dieted to around 260 and then cut water from there
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Senior Member
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Wow. Good job Vinny. Is Vinny lifting raw or did he get fitted with a new shirt? Either way, I wish him luck. Originally Posted by Travis Bell
Can't wait 'til tomorrow, 'cause I get stronger every day!
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TJW
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Pretty sure he got fitted with a new shirt. From what I've read, I think he is going to do like his last meet opening with a loose shirt and moving to a tighter shirt for his 2nd and 3rd attempts. Originally Posted by Ryano
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Moderator
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LOL...Same here, I guess i'm going to drop some more in the bench rankings!!!!! Originally Posted by Ermantroudt
It's amazing what you are doing Vin, and very inspirational as well. Best of luck brother!!!!!Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
My New Dimensions
Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
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Senior Member
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Vincent hit 730 on his opener and got bad call on his second and third attempt w 750. He walked away with first place and best lifter. Talked to some guys that were at the meet and all three of his attempts were smoke shows! Congrats Vincent!
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730@242 is a good day!
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Westside Bencher
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Way to go Vin!! Changing your leverages like that and still cranking out 730 is awesome. I'm sure once you give yourself a bit more time to acclimate to the weight class it'll be even more impressive.
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Moderator
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Congrats Vin!!!!!
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
My New Dimensions
Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
Sponsored By:
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
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Senior Member
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- Feb 2008
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- TEXAS
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- 350
Cut weight and still took best lifter and first place. Congratulations!
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