Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Jebus!

  1. #1
    Senior Member InferiorDesign's Avatar
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    Jebus!

    Tell me, did you have any self esteem after seeing this pic?
    Attached Images

  2. #2
    Geordie The_Chicken_Daddy's Avatar
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    That doesn't look good.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

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  4. #3
    Senior Member Savannah's Avatar
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    That dude's face and smile is so photogenic though. Atleast IMO.

  5. #4
    Senior Member InferiorDesign's Avatar
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    this guy is a god.

  6. #5
    is no more. Orange357's Avatar
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    holy shiat!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  7. #6
    Dead Sexy Member
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    im still drop dead gorgeous.

  8. #7
    Senior Member Savannah's Avatar
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    Allen! Aren't you the guy that has done some modelling?
    and if so show yourself!

  9. #8
    Senior of Kinesiology
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    He is a model of a Hulking Greek God!
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  10. #9
    The Truth
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    pffftt

  11. #10
    P o S e R kAiXuan's Avatar
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    i am a model savannah.............
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  12. #11
    Dead Sexy Member
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    Yes, I dabbled in a little modeling and I might do some more this summer.

  13. #12
    Senior Member
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    my self esteem level is still the same after seeing that picture
    Our Journal!
    R.I.P Devie

  14. #13
    Senior Member Wizard's Avatar
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    my self esteem level is higher now
    Last edited by Wizard; 05-11-2002 at 02:55 PM.

  15. #14
    Geordie The_Chicken_Daddy's Avatar
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    Originally posted by Wizard
    my self esteem level is higher now
    D-hude, you so need to post on these forums more often.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  16. #15
    Mystic Eric
    Guest
    He's too busy breaking his knee playing soccer

  17. #16
    Administrator chris mason's Avatar
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    He does have some nice pipes!

  18. #17
    Bmx Bandit McBain's Avatar
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    my self esteem is fine, the guns are a little freaky tho
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  19. #18
    Hungry BCC's Avatar
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    Heh..once you hear Gunter talk, you regain all self esteem

  20. #19
    Senior Member
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    I have plenty...he is a roid head.
    Homer Jay Simpson: Okay, brain. You don't like me, and I don't like you, but let's get through this thing and then I can continue killing you with beer.
    Homer's Brain: It's a deal!

  21. #20
    Super Piddles captain piddles's Avatar
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    my self esteam is the same, but can he say self esteam without sounding retarded, my appologies to the retarded people of the world for the comparison

  22. #21
    Super Piddles captain piddles's Avatar
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    just foolin, he is one big dude, I wouldnt mind being his size, but I would be better off being my size

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