Sled Dragging article on EliteFTS

**StLRPh** · 09-21-2010 12:50 PM

Saw this and couln't help but think of OffRoad

http://articles.elitefts.com/article...ing-technique/

**Off Road** · 09-21-2010 01:03 PM

That looks crazy...I might have to try it

Thanks for posting that, I like learning new tricks.

**Tom Mutaffis** · 10-06-2010 08:42 AM

I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.

**Off Road** · 10-06-2010 08:52 AM

Originally Posted by Tom Mutaffis

I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.

I've done that too, I use a rowing motion; grip, back, and conditioning work all-in-one.

Thread: Sled Dragging article on EliteFTS