chocolate whey protein concentrate + chocolate fudge ice cream = amazing
How are you mixing it??? I'm having trouble visualizing frozen ice cream and whey powder getting mixed together. I've definitely used (protein powder + ice cream + milk) for a protein milkshake.
I guess you're just have to fold it in to itself quite a bit? I have a mixer that may help me do it, but not sure.
Best Meet: B/345 Sq/605 DL/655
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
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I throw the ice cream in microwave for about 5 seconds so it softens up and then blend whey protein in with a spoon.
It becomes a rich delicious pudding like substance.
Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)
Originally Posted by fatrb38
Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
And your home has sewage all the way up to your ceilings.
What do you think you should do? Raise the ceilings, or pump out the shit?
Your choice came and went in November 2012.