Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 5 of 5
  1. #1
    1400total
    1400total is offline
    Steve Buccilli 1400total's Avatar
    Join Date
    Nov 2008
    Location
    Pittsburgh
    Posts
    73

    IPA seniors nov 20th york PA anyone doing this meet?

    anyone going to York for this meet?

    http://www.ipapower.com/

    It is a great and historic venue to lift in, plus Mark Chaillet is awesome at directing a meet.

    I plan on lifting at this meet.
    Reply With Quote Reply With Quote  
  2. #2
    ScottYard
    ScottYard is offline
    Senior Member
    Join Date
    Oct 2009
    Posts
    1,813
    Ill be there. Not lifting but we always have atleast one guy doing this meet each year as its only a hlaf hour away.
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    drbill
    drbill is offline
    Wannabebig Member drbill's Avatar
    Join Date
    Aug 2008
    Posts
    21
    I'll be there...plan on going head to head with Powerdoc in the bench...
    Reply With Quote Reply With Quote  
  4. #4
    Bear Underwood
    Bear Underwood is offline
    Wannabebig Member
    Join Date
    May 2010
    Posts
    13
    I will be there lifting Amateur Open 308. Also my training partners Tim Davis and Tom Lewis will be lifting as well.
    Brutal Barbell
    http://www.brutalbarbell.com
    Reply With Quote Reply With Quote  
  5. #5
    JimyYeags
    JimyYeags is offline
    Wannabebig Member
    Join Date
    Dec 2006
    Posts
    13
    Im from York and plan on checking this out.
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Similar Threads

  1. Meet Results for IPA Worlds
    By ScottYard in forum Powerlifting and Strength Training
    Replies: 11
    Last Post: 07-01-2010, 06:12 AM
  2. Very long meet write up for my IPA Worlds
    By vdizenzo in forum Powerlifting and Strength Training
    Replies: 17
    Last Post: 07-01-2010, 05:29 AM
  3. 1/30 IPA meet video
    By vdizenzo in forum Powerlifting and Strength Training
    Replies: 45
    Last Post: 02-03-2010, 07:06 AM
  4. My meet vids ipa summerslam 7-19-09
    By Matt Adams in forum Members' Pics and Videos
    Replies: 10
    Last Post: 07-25-2009, 09:11 PM
  5. First Meet: Nov. 15
    By Mosnar in forum Powerlifting and Strength Training
    Replies: 4
    Last Post: 11-04-2008, 01:37 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition