12/14/10...ME-SQ/DL *Video*

[Brian Hopper]

Video

[vdizenzo]

Excellent work. I like those squats a lot.

[Brian Hopper]

Excellent work. I like those squats a lot.

Thanks alot Vin!!! This was my second time doing these and i'm really starting to like them as well. I can see them helping out in the long run.

[BoAnderson71]

whats the song?

[elilliebridge]

Damn! Those squats look pretty brutal! Those have to work pretty good i would assume, i gotta try those out sometime! Very nice form on everything man, especially those squats, very impressive!

[AdamBAG]

Strong Brian! Nice work!

[Brian Hopper]

whats the song?

All that remains is the group, I can't remember the name of the song. I'll check it out when I get home.

Damn! Those squats look pretty brutal! Those have to work pretty good i would assume, i gotta try those out sometime! Very nice form on everything man, especially those squats, very impressive!

Thanks alot, I appreciate it!!!!

Strong Brian! Nice work!

Thanks alot Adam!!!!

[Brian Hopper]

whats the song?

All That Remains - Become the Catalyst

[BoAnderson71]

All That Remains - Become the Catalyst

thanks

[kingns]

I tried this idea with a SS bar and off pins instead of chains. Bad idea. Very hard.

[kingns]

I tried this idea with a SS bar and off pins instead of chains. Bad idea. Very hard. But still super impressive

[NickAus]

Great work Tank!!

[Brian Hopper]

I tried this idea with a SS bar and off pins instead of chains. Bad idea. Very hard. But still super impressive

Thanks!!! I have done something similar with the SSB but instead of squatting off the chains, we would squat to the chains and pause for a second and then stand up. It's alot easier then squatting from a dead stop. I think last time I did those it was about a year ago with Marcus Wild and it was probably about 1-2" above parallel.

[Brian Hopper]

Great work Tank!!

Thanks alot Nick!!!

[smallwoodjt]

Hey Brian,

Just wanted to say your lifts are inspirational! I actually almost moved to Tampa this past summer to teach at Lake Gibson High School. We decided not to move, but after watching your lifts, there must be something in the water down there! Regretting my decision... Anyway, thanks for the inspiration - great work!

[Brian Hopper]

Hey Brian,

Just wanted to say your lifts are inspirational! I actually almost moved to Tampa this past summer to teach at Lake Gibson High School. We decided not to move, but after watching your lifts, there must be something in the water down there! Regretting my decision... Anyway, thanks for the inspiration - great work!

Thanks alot for the kind words, I appreciate it!!!! I actually live down the street from LGHS. Too bad you didn't move down, we could of got some workouts in. Good luck with your training and thanks again!!!