Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    BODYLICIOUS BABE Celestial's Avatar
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    Ok this is what I did...

    I quit my job last night...although my boss didn't find out until this morn when he checked the safe, seeing i left my key there. LOL Anyways he kept pressuring me to not go to college, didn't pay me for all the hours I worked amongst other BS. I loved where I worked, I loved the people and I loved the gym!!! But I want to go to college and he was saying I dont need to , to do what I want to do....regardless I want to go. I am 18 and thats what I want to do. Welllllll I got offered a all exspense paid trip to NYC for 2 weeks then go down to Maryland and D.C all paid and I took it.....so I leave tomorrow morn at 6AM.....I feel I am doing the right thing. When I get back I celebrate my B day, visit some friends I havnt seen in a few yrs and I have some other trips I planned, then I will start school in the fall. Maybe I am nuts, but I think it was all to ridiculous where I worked. He was telling me I wont get anywhere without him and working for him, I sure as hell beg to differ, I believe that I am the person that will get me to where I want to get.... Sorry had to vent lol
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  2. #2
    eating out millertime's Avatar
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    I would have quit too if I wasn't getting paid for the extra hours I worked. fock that place you don't need to work for a d1ck like that.

    we will chill when you get to NY

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  4. #3
    BODYLICIOUS BABE Celestial's Avatar
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    Hahaha, well he called my cell twice in the last 30 mins wanting me to call him **** I dont have time to waste on him anymore.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  5. #4
    As I Am Paul Stagg's Avatar
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    Dec 2000
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    Baltimore, MD, USA
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    where and when in MD?
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  6. #5
    BODYLICIOUS BABE Celestial's Avatar
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    huh?
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  7. #6
    As I Am Paul Stagg's Avatar
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    Dec 2000
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    Baltimore, MD, USA
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    where will you be in Maryland, and when?

    I live in Baltimore.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  8. #7
    Senior Member
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    Feb 2002
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    good thinking
    if you like your job, and coworkers, but your boss keeps pressuring you AND not paying you correctly, you made the right decision by leaving. if you want to go back to school, its your choice! have fun on your trip!
    Our Journal!
    R.I.P Devie

  9. #8
    BODYLICIOUS BABE Celestial's Avatar
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    Paul, I am not sure the exact days I will try to post them when i find out on here...I also found out that I am going to be in boston for a day too lol
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  10. #9
    As I Am Paul Stagg's Avatar
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    Sounds like fun.

    Let me know about the trip to Maryland. I can suggest stuff to see.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  11. #10
    is no more. Orange357's Avatar
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    Aug 2001
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    cool..
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  12. #11
    Senior Member
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    You go girl! Just think, when you're out of college in 4 years or so, you could be his boss telling him that he's nothing without you!
    If you want to be treated as an equal, act like one!

  13. #12
    Wannabebig Member DixieChick's Avatar
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    Yea, you did the right thing. Go get your degree, and good luck!

  14. #13
    Dead Sexy Member
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    Who offered you this all expense paid trip???

  15. #14
    Party of "No." Tryska's Avatar
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    that's what i wanna know.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  16. #15
    Mystic Eric
    Guest
    Originally posted by Allen
    Who offered you this all expense paid trip???

  17. #16
    Pain in the Ass Allie's Avatar
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    Good for you! There is nothing worse than having a crappy boss. And this two week trip will let you have fun and get away from things. Enjoy your time on vacation! I'm also happy to hear that you will be going to school in the fall, it's really tough to get someplace these days without some sort of degree. As long as you have ambition you'll get far

  18. #17
    BODYLICIOUS BABE Celestial's Avatar
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    Originally posted by Allen
    Who offered you this all expense paid trip???
    My dad hehe
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  19. #18
    Dead Sexy Member
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    did u have fun??

  20. #19
    Senior Member
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    Celestial - Return his calls, that way you don't burn any bridges. Unless of course this is a bridge you want to burn. ;-)

  21. #20
    BODYLICIOUS BABE Celestial's Avatar
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    I am still here i wont be back for like two weeks I am at this cool internet cafe.........


    He already said he wouldnt hire me back when I put in my two week notice so whatever..**** him:P
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  22. #21
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
    Posts
    5,931
    lool..Good for you!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  23. #22
    Party of "No." Tryska's Avatar
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    Jun 2001
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    23,193
    ace.

    rock on!
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  24. #23
    Senior Member
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    Yup. Scr*w him. Have a good vacation!

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