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Thread: Strongman Events Training
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fat submariner
- Join Date
- Apr 2011
- Location
- Hampshire, UK
- Posts
- 850
watched the vids at home... solid work Kiff!
Age: 40
Height: 5'10" - Weight: 202lb (NOT LEAN! (but maybe finally getting a little bit leaner?))
Squat: 165kg (363lb) x 1
Front Squat: 100kg (220lb) 5 x 5
Bench Press: 110kg (242lb) x 1
Deadlift: 200kg (440lb) x 1
SLDL: 150kg (330lb) x 3
Mac's Journal
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Skinny Feet
- Join Date
- Nov 2008
- Location
- South East England
- Posts
- 2,792
Thanks buddy!
http://www.wannabebig.com/forums/sho...?136143-Hct-12
A Westside journal.
'There are no layby's on the road to strength'
'The greatest pleasure in life is achieving things people said you could not achieve'
'He who makes a beast of himself gets rid of the pain of being a man'
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