Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    pr3
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    Leave this blank, right?
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    BACK TO BASICS, (NO MORE PUTTING PEOPLE DOWN )

    Anyway, I've been wondering, in the mornings I don't really have an appetite. I sometimes feel a vomiting sensation. Do any of you guys have thisproblem?

    It's usually like in the morning before 9am. On the weekends it's ok because I wake up until like 11am. I just don't want this to affect my diet. It's been like this for like 2 months now.

    Thanks.
    All work and no play makes me a dull boy

    Meeting people, meeting souls, and making love...

    Setting goals, working hard to get them, and smiling when you are living them...

    to be continued
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  2. #2
    Yaz
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    No...

    When I get up, I am ready to sit down and dig into my big bowl of Oats.
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  3. #3
    The_Chicken_Daddy
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    I have my cup of coffee...and then dig into breakfast whether I'm hungry or not.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
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  4. #4
    degsta
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    Hardcore, what else?
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    I got the same thing going on lately. Not much of an appetite in the morning and puking cause the food doesn't want to stay down. So I asked my doc about it and it turns out it's more than likely acid reflux. Medication helped a bit but it seems like it's wearing off now. Don't know what to do either. This problem hasn't helped weight gain either.

    One thing I tried before was drinking milk in the middle of the night to coat my stomach by the time I woke up in the morning. It seemed to work somewhat.
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  5. #5
    Alex.V
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    Yah, sometimes all the protein I eat leaves me a bit dehyrated when i go to bed, so I'm parched when i wake up. Nothing really sits well; but drinking lots of water first thing (even before breakfast) has helped a lot.
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  6. #6
    Cackerot69
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    I have the same problem, although it's all day long.

    I just eat.
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  7. #7
    beercan
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    Start smoking weed.

    It'll help with your appetite.

    And from recent posts, I gather that you're an *******.

    It'll help with that too.
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  8. #8
    Frankster
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    stop whinning and eat
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
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  9. #9
    Cackerot69
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    Frankster, eat.
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  10. #10
    Frankster
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    You kinding me Cack, i ate four just your size this morning you want to be next??
    Last edited by Frankster; 04-29-2001 at 03:04 PM.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -
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  11. #11
    the doc
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    Originally posted by beercan
    Start smoking weed.

    It'll help with your appetite.

    And from recent posts, I gather that you're an *******.

    It'll help with that too.

    Bwa!!haha - Thats a good one man!
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  12. #12
    mesmall
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    Better sit down for this one......what you have is called morning sickness and you are pregnant!!!!
    " Eat to grow, Progression to get stronger " - mesmall
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  13. #13
    Darcy Tucker
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    I have that exact same proble. What you have to do is eat breakfast everyday. THe more you eat it the body will get used to it and you will fell hungry in the morning and not feel like crap.
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