Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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View Poll Results: Whats your favorite?

Voters
86. You may not vote on this poll
  • Bananas

    8 9.30%
  • Strawberries

    5 5.81%
  • Oranges

    0 0%
  • Apples

    2 2.33%
  • Grapes

    2 2.33%
  • Grapefruit

    0 0%
  • Kiwi

    0 0%
  • Inferior Design

    69 80.23%
+ Reply to Thread
Results 1 to 9 of 9
  1. #1
    Senior Member InferiorDesign's Avatar
    Join Date
    Mar 2002
    Posts
    625

    Which Fruit do you like most?

    Which one and why?

  2. #2
    Senior Member Wizard's Avatar
    Join Date
    Jan 2001
    Location
    Basingstoke
    Posts
    2,240
    you shouldn't mention heath here...

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  4. #3
    Ecoli die
    Join Date
    May 2002
    Location
    Colorado!
    Posts
    741
    I love apples. Just very convenient, wide variety, tasty.
    Now in pain, only working out the walking sticks.

  5. #4
    Milk Fan Sebi's Avatar
    Join Date
    Feb 2002
    Location
    Nyíregyháza, Hungary
    Posts
    1,093
    Bananas save time.
    All weights in kilograms in my posts. 1 kg = 2,2 lbs

    My training log.
    My foreign language study site.

  6. #5
    Senior Member
    Join Date
    May 2002
    Posts
    139
    I picked Bananas because they're so full of vitamins and good stuff but if I was going to flavour country I'd pick mangos. mmmm mangos.
    Thanks
    -Chris

  7. #6
    Geordie The_Chicken_Daddy's Avatar
    Join Date
    Jan 2001
    Location
    Grace
    Posts
    6,187
    Grapes, cause they taste ace.

    I could eat them all day.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  8. #7
    Wannabebig Member
    Join Date
    Dec 2001
    Location
    ON, Canada
    Posts
    23
    Granny Smith apples are always a nice treat. I never got into banannas though, for some reason they have a tendancy to give me headaches.
    -Chuck

  9. #8
    Senior of Kinesiology
    Join Date
    Oct 2001
    Location
    Penn State
    Posts
    1,900
    I've always liked Grapes.
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  10. #9
    Climax of Intellect WillyTheGreat's Avatar
    Join Date
    Apr 2002
    Location
    Los Angeles
    Posts
    440
    Pomegranate

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