Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: calfs

  1. #1
    kwwilson
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    calfs

    People tell me that my calves are nasty what can I do?
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  2. #2
    kjd2121
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    Very nice - that's what you want to hear right??
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  3. #3
    Behemoth
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    Whats the point of this? You posted a thread with calves mispelled in the wrong section to show them off? For future reference just post the thread in member pics and tell people what it is -- you showing the calves that you've worked for. There's nothing wrong with that, but discretely trying to boast is a little bit annoying IMO.
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  4. #4
    kwwilson
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    yes it is , i think they are good size and bulk but at 19 inches they could be bigger and more defined. I am on a slow cut, .5 lbs a week but I can not seem to get into the gym the way i want to. doing what i can when i can.
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  5. #5
    f=ma
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    they should be at least 26 inches. you are a disappointment
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  6. #6
    kwwilson
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    not trying to boast just want better workout for the cut, thanks for the accolades. As far as 26 inches give me 6 months
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  7. #7
    jAy_Dub
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    What can you do?

    Get a tan


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  8. #8
    Kiff
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    Quote Originally Posted by f=ma View Post
    they should be at least 26 inches. you are a disappointment
    I heard they should be as big as your waist but sounds a bit small to me.
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  9. #9
    DavyRen
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    Quote Originally Posted by Kiff View Post
    I heard they should be as big as your waist but sounds a bit small to me.
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  10. #10
    Brian Hopper
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    Quote Originally Posted by Kiff View Post
    I heard they should be as big as your waist but sounds a bit small to me.
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