Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 2 of 2
  1. #1
    Senior Member
    Join Date
    Jul 2008
    Location
    Squat Rack
    Posts
    165

    2011 USAPL New England Open

    Hey this is going to be my first competition, I'm going mainly to get a feel for competing, and I want to know what I'm up against in the 60kg weight class. my best dead is 305x2 as of yesterday, and my max bench is 250 which I've hit more than once. The competition is 6 weeks away and will be held in MA. Are these good lifts for a 132 pounder, and do you think I'll place even remotely high?

  2. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,083
    Great lifts. How you place will depend on who else shows up that day. Don't worry about that part, just go and have fun.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



Similar Threads

  1. Phillip Wylie's 2011 Arnold USAPL Raw Challenge Meet Results and Video
    By Phillip Wylie in forum Powerlifting and Strength Training
    Replies: 8
    Last Post: 03-09-2011, 09:35 AM
  2. Anyone from NE UK England.
    By krboyd7 in forum General Chat
    Replies: 0
    Last Post: 11-28-2006, 03:07 AM
  3. new bloke from ENGLAND
    By Deano in forum Members' Pics and Videos
    Replies: 33
    Last Post: 03-24-2003, 09:13 AM
  4. AUSTRLIA: 3 england: 1
    By McBain in forum General Chat
    Replies: 38
    Last Post: 02-18-2003, 07:07 PM
  5. Yet another bloke from England :)
    By Exnor in forum Members' Pics and Videos
    Replies: 19
    Last Post: 01-27-2003, 10:29 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition