|
||||||||||||||||||||
I don't really struggle for motivation. I'm pretty instrinsicly motivated, however, I'm still always extra inspired by a good read on motivation.
Does anyone know of any books that are motivating, that they've used?
I'd prefer the e-book variety, but any kind of motivational book is welcome here.
Jim Wendler, 531 Method"Don’t fall for the crap that people are peddling on message boards, in magazines or on TV. Get your **** in order, and get your training in order. Start kicking ass, and take out the crap that doesn’t matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? **** you. I’ve got scars and blood and vomit."
ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page
Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs
Supplements: www.AtLargeNutrition.com
Definitely check out Dave Tates Under the Bar. Seriously an eye opening life changer for me man. It's damn good. It's the only book besides Band of Brothers I've read more than twice.
"Light Weight"
Best Meet: B/345 Sq/605 DL/655
Tom, both work.
Mark! I've read Under the Bar. Awesome read!
Last edited by KoSh; 04-27-2011 at 07:03 AM.
Jim Wendler, 531 Method"Don’t fall for the crap that people are peddling on message boards, in magazines or on TV. Get your **** in order, and get your training in order. Start kicking ass, and take out the crap that doesn’t matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? **** you. I’ve got scars and blood and vomit."
Dinosaur Training by Brooks Kubik is a fun read and gets you pretty wound up to lift some weights.
_________
______
___
Off Road Journal
http://www.wannabebig.com/logo/alnlogo_white.gif
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
PrecisionSSD
Kosh,
Please read "The Warrior Elite" by Dick Couch.
Ryan Hale
Of books I've read recently and come to mind quickly, I liked "Mastery" by George Leonard, "Born To Run" by Christopher McDougall, and "Deep Survival" by Laurence Gonzales - some people might not find them so motivating, but I did.
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
"mind gym" by gary mack its a book about the mental aspect of lifting
APF ELITE @220- 1887
APF ELITE @198- 1785
GODS ARMYUNDEFEATED.
http://www.youtube.com/user/lenny00spero
http://www.youtube.com/user/DJserrano2121
Both Michael Phelps' and Lance Armstrongs books are pretty inspiring IMO. Neither are about iron sports (although Phelps talks about the weight room a bit) but if you're looking for examples of determination, commitment and bloody-mindedness then both are good.
I preferred Phelps' one if i had to pick.
I agree Dave Tates Under the Bar book was a good read. Kinda funny in some ways too! Also check out Raising the Bar by Dave Tate this book is 100% honset and its a true motivational story not just a pretend feel good fantsay story.
Current Weight is 334.4
Goal Weight is 198.0
Not really a motivational book or an e-book for that matter, but I really liked Total Mind Body Training by Jacob Jordan. It's more about the training of your mind. It has an eastern view which I really enjoyed. I am very goal driven so just having a goal is motivational to me. The mind training is what helps me get there.
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
My New Dimensions
Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
Sponsored By:
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
I just finished reading Dan John's, Never Let Go. Great book about Life, Lifting and Learning. I highly recommend it.
m/37/5'10/194
Back Squat 435lbs
Shoulder Press 195lbs
Deadlift 505lbs
Bench Press 315lb
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
My YouTube page
My New Dimensions
Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
Sponsored By:
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Bookmarks