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Thread: Mac's Journal
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fat submariner
- Join Date
- Apr 2011
- Location
- Hampshire, UK
- Posts
- 802
yeah, I think I'll stop entering the warmup sets to get these updates a bit shorter!
Originally Posted by Off Road
Age: 40
Height: 5'10" - Weight: 202lb (NOT LEAN! (but maybe finally getting a little bit leaner?))
Squat: 165kg (363lb) x 1
Front Squat: 100kg (220lb) 5 x 5
Bench Press: 110kg (242lb) x 1
Deadlift: 200kg (440lb) x 1
SLDL: 150kg (330lb) x 3
Mac's Journal
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