Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    ThomasG
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    A gallon a day, everyday! ThomasG's Avatar
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    Alternative to George Foreman grill?

    Everything seems to come out dry and most of all it is the biggest bitch to clean with its non removable grill plates and I used it 3x/daily


    I was looking at this http://www.epinions.com/review/Hamil...t_221186264708

    What do you guys recommend?
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    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
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  2. #2
    ThomasG
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    Hmmm Saw this recommended on a BB forum

    http://www.mynuwaveoven.com/nuwave-i...en-classic.asp
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    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB
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  3. #3
    Behemoth
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    Nothing like a real grill if you have a porch or deck.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

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  4. #4
    ThomasG
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    This looks good as well
    http://www.buyrocketgrill.com/
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    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB
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  5. #5
    Off Road
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  6. #6
    MNparisect
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    I love my foreman haha, hamburger in 5-6 minutes. Steak in 6 minutes!
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  7. #7
    cheesedips
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    easy on the bbq...that burnt stuff on the meat could cause cancer..
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  8. #8
    f=ma
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    this just in: the sun can cause cancer
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  9. #9
    Tom Mutaffis
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    It looks like the Rocket Grill has good ratings on Amazon, and I remember someone having positive feedback about it but cannot remember who it was that told me about it.

    Another option would be to simply pan cook or steam your chicken/fish/etc.
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  10. #10
    ThomasG
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    Bought the Nuwave I'll be blogging my review and will keep WBB updated. Thanks guys.
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    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB
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  11. #11
    f=ma
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    what i would really like is one of those Viking flash broilers

    1800F to your plate in 2 min
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