Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Off Road
    Off Road is offline
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    Attention; At Large products now available in UK

    For all of our UK members, you can now order AtLarge Nutrition supplements from the UK website http://www.pullum-sports.co.uk/supplements/cat_12.html
    Last edited by Off Road; 08-21-2011 at 07:08 AM.
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    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
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  2. #2
    J.C.
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    This was announced quietly! Send some emails man! Roll out the marching bands!

    Seriously though, I've always thought of ALN as a very high-end supplement company. You get the best ingredients, make the best products and accept the price will be a little higher. This is similar to the best-selling company over here, MaxiMuscle, except that according to Pullum Sports ALN is far better value when you compare similar products. So there's no reason why you can't nudge into that market and do well.

    I don't really believe in supplements but in order to show some support for WBB/ALN I'll be putting an order in soon. Maybe you'll convert me!
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  3. #3
    macdaknife
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    do pullum sports still stock ALN gear? can't see it on their website.
    Age: 40
    Height: 5'10" - Weight: 202lb (NOT LEAN! (but maybe finally getting a little bit leaner?))

    Squat: 165kg (363lb) x 1
    Front Squat: 100kg (220lb) 5 x 5
    Bench Press: 110kg (242lb) x 1
    Deadlift: 200kg (440lb) x 1
    SLDL: 150kg (330lb) x 3

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