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Thread: 500x3 Bench Video
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500x3 Bench Video
Alright, I'm pretty much deloading into the meet. I felt a little beat up, but with the meet still two weeks out I did not want the session to be too easy. My nagging pec and IT band are improving. My weight is 288 which is even better than I planned for my upcoming cut. I'm really looking forward to the opportunity to lift well.
Video 
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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