Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member Titan's Avatar
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    ToughEnoughII!!!

    WTF!!!
    Last night they announced the winners. In the contest they were supposed to choose a male and a female. But they chose the bitchy ass black girl, and the bitchy ass slutty white girl. They didnt choose the bodybuilder who was good, or the black guy who was extremely good. pretty gay if you ask me. At least i dont watch wrestling, only this stupid mtv show.


    Damn... i guess i am dumb for watching a stupid mtv show anyway.

  2. #2
    eating out millertime's Avatar
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    I have never seen it, whats it about?

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  4. #3
    Senior Member Accipiter's Avatar
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    layin up against a dumpster in a 100 dollar jumper, smothered in southern comfort.
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    WTF?? they didn't pick either guy??? they were great! the white girl was really good too, the black girl wasn't that good I didn't think...

  5. #4
    Player Hater PowerManDL's Avatar
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    I was pissed that they booted the amazon last week. She was cute for a big ol' girl.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  6. #5
    Senior Member
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    i liked jake!
    yea i didnt like either girl really.. i think i liked the blond girl more than the other girl though.
    they should have picked a guy
    grrrrrrrr
    Our Journal!
    R.I.P Devie

  7. #6
    P o S e R kAiXuan's Avatar
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    that guy looked jakkkkkkked IMO
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  8. #7
    Dead Sexy Member
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    Jake is massive.

  9. #8
    is no more. Orange357's Avatar
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    Wait whixh slutty white girl? the big hot one or?
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  10. #9
    Dead Sexy Member
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    the one named Jackie

  11. #10
    Soca King
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    C'mon people

    You have to admit that Jackie did have a lot of heart.She had a fairly substantial injury to her knee and instead of quiting she decided to see it through to the end.Although I do agree that Jake would've been a very good pic since with his looks and physique they could've developped a good character for him.

  12. #11
    Senior Member
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    jackie did have a lot of heart yes, but what happens if her knee blows out and she cant wrestle? she is already a potential injury person and everything. i know she did show she could do her best even with an injury but i dunno
    Our Journal!
    R.I.P Devie

  13. #12
    Soca King
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    Good point Kimpy225

    You made an extremely good point about the knee injury.But I want to know did Jackie ever patch things up with her boyfriend after her "indescretion"? TSN shows Tough Enough II but they are a few episodes behind and I noticed in a flashback I saw that she was talking to her boyfriend

  14. #13
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    i have no idea. they were not talking to eachother and then at the finals, they seemed perfectly fine (i think that was her boyfriend) and they were all laughing away when they were joking about pete and her having sex together.. i was like hmm maybe he is just faking it.. i dont know.
    Our Journal!
    R.I.P Devie

  15. #14
    Senior Member Titan's Avatar
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    ya... Jake is a huge ass mofo. I can only hope to look like that one day. He deffinetly should have won, but the black guy was amazing in the ring. I personally didnt like either of the females.

  16. #15
    Dead Sexy Member
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    Linda was a biatch, jackie did have a ton of heart though, like mentioned.

    Both guys were good, and Jake's upside is enormous.

  17. #16
    Soca King
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    Are you Tough Enough?

    Do you people think you could take some of Bob "Hardcore" Holly's chops like what he gave to the guys?Because I know I couldn't

  18. #17
    Senior Member
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    lol i am definitly not tough enough. i love when he left the red slap marks across the guys chests.. ow.. and the one guy (i forget who) said he was all tough and it didnt hurt but then he gave it to the pain hahahaha
    Our Journal!
    R.I.P Devie

  19. #18
    WBBs motivational Speaker Rock's Avatar
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    ta ta ta
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  20. #19
    WBBs motivational Speaker Rock's Avatar
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    tata
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  21. #20
    WBBs motivational Speaker Rock's Avatar
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    ta ta ta? ta!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  22. #21
    WBBs motivational Speaker Rock's Avatar
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    TA TA TA TAAAAAAAAA!!!!!!! TA TAAAAAAAA!!!!!!!!!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  23. #22
    Bmx Bandit McBain's Avatar
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    what the hell is this show you are talking about?
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  24. #23
    Soca King
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    Originally posted by McBain
    what the hell is this show you are talking about?
    Tough EnoughII is in short a WWE reality shows where 13 competitors(a mix of men and women)go through the rigors of learning what it takes to be a WWE Wrestler and compete to earn
    a developmental contract with the WWE

  25. #24
    Bmx Bandit McBain's Avatar
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    ahhhh i see, so kinda like popstars on gear??
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  26. #25
    Soca King
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    lol @ Popstars on gear;Nice analogy

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