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Thread: Question about dairy protiens
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Question about dairy protiens
I'm confused about what dairy protien is. Milk as I understand has casien and cottage cheese I've heard both whey and casien. I have no clue what protien is in cheese or yogurt. Can anyone educate me in these matters?
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All of the sources you mentioned are dairy sources. Casein = dairy/milk based products.
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"Tuna Boy"
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Milk products all contain Whey and Casein.
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
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"Tuna Boy"
- Join Date
- Jan 2002
- Location
- Central, MA
- Posts
- 3,377
I mean all dairy products, I guess milk would be just milk.
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
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