DE SQuat - Friday 23 March 2012

1. Low box squat with metal ace suit
132lbs x 5
242 x 5 - added belt
308 x 1 - with belt
308 - added suit with straps down (way too light)
396 x 1 - suit with straps down (felt bleh)
485 x1 - with straps up (felt horrible - came forward and knees came in)
530 x 1 - with straps up (better - knees were stabel but still came forward a bit)
530 x 1 - with straps up (much better but still woobbling forward a bit at about 3/4 way up - not sure why this is happening)

2. just did light stuff after this as I have been feeling pretty gassed all week. Think I have picked up a bug somewhere