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I made a video explaining why you should train your lats and what exercises can you can do to train them check it out
Video
this is a picture of me spreading my lats
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This should be in the member pic and video section,
thanks
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
Journal
Thought title was actually a question, and my answer was..
Go back in time and try new parents.
Youtube's choice of advertising was most unfortunate.
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"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
Ouch
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Jake Sullivan
6' - 280lbs - 29yrs old - Professional Highland Games Athlete
curently off-season
HG training log = road to pro
youtube channel = www.youtube.com/xtra0t
That is important to know. As I always say, there is no fun in sex unless there is a risk of catching an STD.
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