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The Burpee Muscle-ups Challenge
How many Burpee Muscle-Ups can you do in 1 minute? (Feel free to use rings, if you think you're really good!)
Take the challenge at http://www.konkura.com/challenge/?ui...pee+Muscle-Ups
Why would I even bother in doing a Burpee muscle up!?!?!?!
haha, I'm not going to try, but probably 1.
That certainly is weird.
I wonder how many "real" muscleups that guy could do? When you swing or "kip", you completely defeat the purpose of the muscleup IMO.
I mean, I think everyone can do a pullup and everyone can do a dip. The real benefit of a muscleup is in "navigating" that hellish transition using your strength only.
http://www.youtube.com/watch?v=fzkYctW6AVk
Why are these posted here? Do you think a powerlifter really cares how many?
JERSEY IRON POWERLIFTING
198/220 Elite
Best meet lifts 840/650/575
Best Raw Lifts 650/415/575
Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706
Eater of: 61 Buffalo wings in 8 minutes
20 hotdogs+buns in 30 minutes
This should be in the crossfit section for sure... but... i did 7 consecutive muscle-ups at 270lbs last week.
https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist
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Much like the other "contests" I've seen here in the last week or so... if you can't be good at what everyone else is good at, find something nobody else really thought of doing.
Not to say that a burpee muscle up isn't an interesting challenge, even with a shitload of kipping.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
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Marathons: 3
Century races: 3
Ironmans: 1
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