Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 37
  1. #1
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    1,803

    What is a weightlifter?

    What is a weightlifter in comparison to a bodybuilder or a powerlifter?

    Reason why I ask is because I had a conversation with an aspiring bodybuilding friend of mine who JUST got finished watching a Kai Greene video about "I'll never be a weightlifter."

    My buddy said,
    Of course powerlifters are weightlifters. The only thing that matters to them is how much weight they put up.
    Granted this was in the context of this video where Kai Greene is watching this guy train with all sorts of problems...one of which is sacrificing technique and range of motion for weight.

    Now before any of you rage at the above comment, I'm just curious (regardless what training aspirations or lifestyles you adhere to) what parameters one must meet to be a bodybuilder, powerlifter, or a weightlifter?
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  2. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,083
    Bodybuilder - Trains to compete on stage as a bodybuilder
    Powerlifter - Trains to compete in the Squat, Bench and Deadlift
    Weightlifter - Trains to compete in the olympic lifts (Snatch and Clean & Jerk)
    Strongman - Tains to compete in the various strongman events.

    Anything else is just lifting/working out (except for variations on the above e.g. bench only, highland games, etc).
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    10
    Quote Originally Posted by drew View Post
    Bodybuilder - Trains to compete on stage as a bodybuilder
    Powerlifter - Trains to compete in the Squat, Bench and Deadlift
    Weightlifter - Trains to compete in the olympic lifts (Snatch and Clean & Jerk)
    Strongman - Tains to compete in the various strongman events.

    Anything else is just lifting/working out (except for variations on the above e.g. bench only, highland games, etc).
    Yes, thank you. This is why the tag to Allen's article bothers me.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  5. #4
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
    Posts
    2,179
    Quote Originally Posted by drew View Post
    (except for variations on the above e.g. bench only, highland games, etc).
    <3

    i dunno if that was referenced for me, but i feel speshul
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  6. #5
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,306
    With regard to bodybuilding, I've seen a lot of people half ass their way onto the stage with shitty work and lifestyle, they're not bodybuilders. And likewise I could easily pick out 10 or so gymrat friends who have never competed but are far more committed than a handful of amateur competitors on any given show day.

    Lifters do the gym part.
    Bodybuilders do the lifestyle part in and out of the gym with physique improvement at or near the forefront of their goals.
    Competitive bodybuilders do the above and take it to another level with getting on the stage.
    Last edited by Behemoth; 03-22-2012 at 08:39 PM.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  7. #6
    Senior Member Whoopipally's Avatar
    Join Date
    Dec 2010
    Posts
    430
    This begs the question of where do "Athletes" fall under. At the end of the day though (IMO) I feel it's like arguing what genre a band falls into. Just get the job done and forget the labels.

  8. #7
    Banned
    Join Date
    Oct 2005
    Posts
    4,583
    being an athlete ends either at the NCAA or pro leagues. if you consider yourself an athlete after that but arent pro or farm league... you are deluding yourself.

  9. #8
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    10
    Quote Originally Posted by f=ma View Post
    being an athlete ends either at the NCAA or pro leagues. if you consider yourself an athlete after that but arent pro or farm league... you are deluding yourself.
    If you're limiting yourself to the stick'n'ball games, maybe...
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  10. #9
    Senior Member Whoopipally's Avatar
    Join Date
    Dec 2010
    Posts
    430
    Quote Originally Posted by f=ma View Post
    being an athlete ends either at the NCAA or pro leagues. if you consider yourself an athlete after that but arent pro or farm league... you are deluding yourself.
    I see your perspective. Still debatable maybe. For instance, if a soldier comes home from war, and never touches or does anything military related again, he/she may still consider themselves as a 'soldier.' Just an abstract thought.

  11. #10
    Banned
    Join Date
    Oct 2005
    Posts
    4,583
    hmm i see what you guys mean

    at the same time, i think of "athlete" in terms of profession not so much as a hobby, regardless of how serious that hobby may be.

  12. #11
    202 CarlP's Avatar
    Join Date
    Feb 2005
    Location
    Huntsville, AL
    Posts
    479
    Quote Originally Posted by Whoopipally View Post
    I see your perspective. Still debatable maybe. For instance, if a soldier comes home from war, and never touches or does anything military related again, he/she may still consider themselves as a 'soldier.' Just an abstract thought.
    I've heard several Marines say, "Once a Marine, always a Marine"

  13. #12
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    1,803
    Quote Originally Posted by f=ma View Post
    hmm i see what you guys mean

    at the same time, i think of "athlete" in terms of profession not so much as a hobby, regardless of how serious that hobby may be.
    So one can be "athletic", yet not an "athlete?"

    I suppose that's what the original question sort of touches base on...do you feel that the term weightlifter applies to one who is a hobbyist in the realm of powerlifting, bodybuilding, olympic lifting, strongman, etc?
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  14. #13
    Banned
    Join Date
    Oct 2005
    Posts
    4,583
    Quote Originally Posted by thecityalive View Post
    So one can be "athletic", yet not an "athlete?"
    im scrunching my face. this reminds me of the age old riddle, "is poker a sport?"

  15. #14
    Squat Heavy, Squat Often Cards's Avatar
    Join Date
    Jul 2007
    Posts
    2,944
    But isn't athletic an adj which describes the features of a person, while athlete, being a noun, is someone. Therefore, someone can have similar features to an athlete without actually being one.

    Quote Originally Posted by f=ma View Post
    im scrunching my face. this reminds me of the age old riddle, "is poker a sport?"
    slowclap.gif
    Last edited by Cards; 03-24-2012 at 06:50 AM.
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
    Journal

  16. #15
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    1,803
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  17. #16
    Senior Member
    Join Date
    Sep 2009
    Posts
    216
    Quote Originally Posted by f=ma View Post
    being an athlete ends either at the NCAA or pro leagues. if you consider yourself an athlete after that but arent pro or farm league... you are deluding yourself.
    Quote Originally Posted by thecityalive View Post
    So one can be "athletic", yet not an "athlete?"
    "If you can't be an athlete be an athletic supporter"

  18. #17
    Senior Member soclydeza's Avatar
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    586
    If someone plays a musical instrument, they are a musician. If they play a musical instrument professionally then they are a professional musician.

    If you lift weights, you are a weightlifter. If you lift weights professionally then you are a professional weightlifter.

    If you lift weights for the purpose of aesthetics, you are a bodybuilder. If you lift weights for the purpose of aesthetics professionally then......... you get my point.

    Those who are athletic, whether it'd be for hobby/recreation or for money, are still athletes.
    Friends don't let friends slam weights on the ground after every set

  19. #18
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    10
    Quote Originally Posted by soclydeza View Post
    If someone plays a musical instrument, they are a musician. If they play a musical instrument professionally then they are a professional musician.

    If you lift weights, you are a weightlifter. If you lift weights professionally then you are a professional weightlifter.

    If you lift weights for the purpose of aesthetics, you are a bodybuilder. If you lift weights for the purpose of aesthetics professionally then......... you get my point.

    Those who are athletic, whether it'd be for hobby/recreation or for money, are still athletes.

    If you lift weights, you are a weight lifter. Not a Weightlifter, which refers to one who trains for or competes in Olympic Weightlifting.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  20. #19
    House Lannister
    Join Date
    Feb 2010
    Posts
    5,294

  21. #20
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
    Posts
    2,179
    Quote Originally Posted by f=ma View Post
    hmm i see what you guys mean

    at the same time, i think of "athlete" in terms of profession not so much as a hobby, regardless of how serious that hobby may be.
    it takes time to become a professional in any sport. would you not call a high school wrestler an athlete? what about an amateur strongman?

    and yes, I agree one can be athletic without being an athlete.
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  22. #21
    Banned
    Join Date
    Oct 2005
    Posts
    4,583
    Quote Originally Posted by JSully View Post
    it takes time to become a professional in any sport. would you not call a high school wrestler an athlete? what about an amateur strongman?

    and yes, I agree one can be athletic without being an athlete.
    7 card stud is definitely a sport. thats why you wear sunglasses

  23. #22
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    1,803
    Quote Originally Posted by Alex.V View Post
    If you lift weights, you are a weight lifter. Not a Weightlifter, which refers to one who trains for or competes in Olympic Weightlifting.
    Ok semantics aside, I did mean the former in your quote then.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  24. #23
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    10
    Quote Originally Posted by thecityalive View Post
    Ok semantics aside, I did mean the former in your quote then.
    Hey, it's not just semantics. One is the proper name of a sport, the other is a word describing an activity.

    Which is kind of the point. It's like calling a hurdler a "runner and jumper" or a crossfitter a "sack licker". Yes, technically, that's MOST of what they do as part of their chosen sport (in which they compete or train), but their actual activity has its own unique label, because it has a certain set of rules for competition that the individual trains (and/or competes) under, which may include other activities beyond that basic (potentially majority) component.

    "Powerlifters" are weight lifters, yes, but they lift with a specific goal and compete under a certain set of rules, including specifications on the type of lifting done, routines and can include modifications to the lift itself to maximize poundage (arching, wide stance squatting, etc.). Bodybuilding includes weight lifting, but also includes posing, routine practice, dietary modification, etc.

    Defining this by competition is sort of silly, though. There are so many different levels of competition that you really can't equate them all. Going out to a local PL tourney put on by some podunk federation judged by amateurs and winning your weight class because you were the only one is very different than competing at a national level in an intensely competitive class. Playing rugby at the intramural level is rarely as competitive as the participants want everyone to believe, yet they call themselves rugby players. The same goes for all sports. It's about the specifics of how and what you train.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  25. #24
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    10
    Quote Originally Posted by Whoopipally View Post
    This begs the question of where do "Athletes" fall under. At the end of the day though (IMO) I feel it's like arguing what genre a band falls into. Just get the job done and forget the labels.
    That's not begging the question. Begging the question is using an unsupported statement (which assumes the conclusion) to prove the conclusion.

    /pedant
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  26. #25
    Senior Member
    Join Date
    Sep 2009
    Posts
    216
    Quote Originally Posted by Alex.V View Post
    That's not begging the question. Begging the question is using an unsupported statement (which assumes the conclusion) to prove the conclusion.

    /pedant
    Red herring

Similar Threads

  1. Amateur Weightlifter need help.
    By MuscleBuild. in forum Bodybuilding & Weight Training
    Replies: 6
    Last Post: 01-05-2011, 10:37 AM
  2. New Weightlifter with some questions
    By ThePerson in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 03-28-2007, 04:48 PM
  3. Atkins for the Weightlifter
    By Shark in forum Diet and Nutrition
    Replies: 10
    Last Post: 12-11-2003, 07:08 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition