First time in a multiply suit

[J_Byrd]

This was my first time in a multiply suit, I will add a single ply brief next squat workout. should have went up one more set, but was worried about lack of spotters. Any feedback on mistakes I might be making? Thanks!

[chris mason]

Good work. I agree, you need more safety precautions. Too much weight to be risking it.

[joey54]

Thats great for the first time for sure. Like Chris and you have already said, you need a minimum of three spotters for the weight you are using. Even with the warm up sets of 700 or so, if just one little thing goes wrong most times 1 guy isn't going to cut it. At least get some chains or straps to attach to the mono lift. Great work.

[J_Byrd]

Thanks guys. Got some safety straps to put up this week. Going to add single ply brief, and pull straps tight this time.