Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    chevelle2291
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    Zack Khan training shoulders on Halloween--this shit scares the hell out of me

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  2. #2
    chris mason
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    Interesting... Strong guy on those shoulder presses. His pressing has always been impressive to me.


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  3. #3
    f=ma
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    lol strong wtf at his laughing

    i believe he called them bumbaclots as well.. lol
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  4. #4
    Invain
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    He's competing this year right?
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002
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  5. #5
    chevelle2291
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    Quote Originally Posted by Invain View Post
    He's competing this year right?
    dont think so. I think I've heard rumors of a 2013 NYP appearance, but who knows.


    dude is just a crazy fuck.
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