Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 7 of 7
  1. #1
    0ptimumFit
    0ptimumFit is offline
    Wannabebig Member 0ptimumFit's Avatar
    Join Date
    Apr 2012
    Posts
    11

    Cody Montgomery- 17 years old

    This is one of our clients. Can we say potential?

    http://www.youtube.com/watch?v=B28mzzcR6OU

    http://www.youtube.com/watch?v=9Y5UCXsf6lM

    Picture him in 10 years if he sticks with it.
    www.optimumfitness.com
    Reply With Quote Reply With Quote  
  2. #2
    Behemoth
    Behemoth is offline
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,306
    He looks similiar to my build in the second vid. At 16 weeks I have a lot of doubt his conditioning will be tip-top from where he's starting. This was a month ago -- how's he looking now?
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    Whoopipally
    Whoopipally is offline
    Senior Member Whoopipally's Avatar
    Join Date
    Dec 2010
    Posts
    430
    Pretty good. Hope he does well. Im on a similar level with the amount of weight he's pulling. (18 though.)
    Bench: 335
    Squat: 435
    Dead: 500

    Currently 6 ft, 220 lb.

    "All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
    Reply With Quote Reply With Quote  
  4. #4
    chris mason
    chris mason is offline
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,280
    Good potential. Big legs. His waist is a bit blocky for bodybuilding so that will be something you will have to watch. For 17 he really has some nice size.


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
    Reply With Quote Reply With Quote  
  5. #5
    larsen540
    larsen540 is offline
    Senior Member larsen540's Avatar
    Join Date
    Sep 2009
    Location
    Oregon
    Posts
    505
    Great potential for sure
    ADRIAN LARSEN
    711lbs bench single ply 555lbs Raw bench at 220lbs
    Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
    Anderson Powerlifting
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
    Reply With Quote Reply With Quote  
  6. #6
    0ptimumFit
    0ptimumFit is offline
    Wannabebig Member 0ptimumFit's Avatar
    Join Date
    Apr 2012
    Posts
    11
    Behemoth: I haven't seen him for a couple weeks, but he's been pretty dedicated since he got started. He's doing the off season thing now, so his definition's not there presently.
    But no matter how you slice it, he's going places.
    www.optimumfitness.com
    Reply With Quote Reply With Quote  
  7. #7
    Beast
    Beast is offline
    back at it Beast's Avatar
    Join Date
    Jan 2003
    Location
    GA
    Posts
    0
    Big guy. He does have a rather large waist, as Chris pointed out.

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Similar Threads

  1. Pic's after 3 years of training, 16 years old
    By Rob777 in forum Members' Pics and Videos
    Replies: 3
    Last Post: 11-08-2010, 10:58 PM
  2. On 2 years at WBB
    By drew in forum General Chat
    Replies: 20
    Last Post: 06-04-2005, 09:16 AM
  3. Pierced my ear 5 years ago...Last 3 years no ear ring..
    By carpediemguy in forum General Chat
    Replies: 10
    Last Post: 06-19-2003, 09:14 PM
  4. Tim Montgomery
    By Silverback in forum General Chat
    Replies: 3
    Last Post: 09-28-2002, 12:37 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition